Sport and Exercise Science (with Sport Foundation Year)

This is a four-year programme that includes a year of foundational study at our Cyncoed campus. Our foundation year offers the chance to strengthen your skills, knowledge and confidence, before you advance to stage one of your honours degree.

The BSc (Hons) Sport and Exercise Science degree is accredited by the industry’s professional body, the British Association of Sport and Exercise Sciences [BASES] and focuses on the scientific basis of performance in sport and participation in physical activity and exercise. To fulfil BASES requirements Sport and Exercise Science students will follow a dedicated pathway throughout the three levels that focuses on gaining an understanding of the core sport and exercise disciplines of physiology, biomechanics and psychology as well as exploring the interdisciplinary and multidisciplinary aspects of Sport and Exercise Science with a high level of vocational relevance and experience.

Students can also develop their knowledge and skills in an additional option theme of study based on either strength and conditioning, sports nutrition or exercise referral and fitness instruction with the opportunity to achieve additional vocational qualifications.

Throughout the course you will gain practical experiences of laboratory-based activities as well as gaining opportunities to observe and be involved in applied practice. You will be afforded many opportunities to develop your practical contextual knowledge and skills in sport and exercise science, fitness testing, coaching, exercise prescription and performance settings.​

There’s still time to secure an award-winning university experience at Cardiff Met, ranked a top 3 Welsh university (Uni Compare Rankings 2026).

Whatever your goals, you’ll be supported to reach your full potential through expert teaching and a supportive environment. Gain real-world experience via placements and live briefs, and graduate with the skills to make a positive impact.

Professionally accredited courses prepare you for the world of work, alongside year-round careers support, entrepreneurship opportunities and options to study abroad.

Cardiff is also one of the UK’s most affordable cities (NatWest Student Living Index 2025), offering vibrant food, nightlife, green spaces and more on a student budget.

Into sport? Cardiff Met is a leading UK university for student sport, supporting both academic and athletic success.